The Science Behind Solvara

Our Formulation Philosophy

Solvara formulas are developed by Registered Dietitian Zeeshan Hadier, who specializes in PCOS, hormonal health, and fertility nutrition, with 10 years of focused experience in this area. Our approach starts with published nutrition research on each active ingredient, then sets dosages to reflect what that research supports — rather than using proprietary blends that obscure actual ingredient amounts.

Ingredients We Formulate With

Depending on the product, Solvara formulations feature ingredients including myo-inositol, CoQ10, ashwagandha, selenium, vitex, biotin, zinc, and moringa (sohanjna) — each chosen for a specific, well-studied role in women's hormonal, reproductive, or metabolic health. For example, myo-inositol and vitex are commonly studied in relation to PCOS and hormonal balance, CoQ10 in relation to egg quality and fertility, and ashwagandha and selenium in relation to thyroid and stress support.

An Honest Note

Our formulations are guided by published nutrition research on these ingredients. We are compiling a fuller, citation-backed reference of the specific studies behind each formula on our Clinical References page. In the meantime, we encourage you to research these ingredients independently and to discuss supplementation with your doctor, especially if you are managing PCOS, a thyroid condition, or fertility concerns.

To learn more about who formulates our products, visit Meet the Dietitian.